CHECK OUT OUR UPCOMING

SUPPORT GROUPS AND WORKSHOPS

VIRTUAL AND IN-PERSON

OFFERINGS AVAILABLE IN POTTSTOWN AND ACROSS PENNSYLVANIA

Groups are great for those looking for more community and support, skill building, those not sure if they are ready for individual therapy, those looking for something a bit different.

Growth Doesn’t Always Need to Take Place in a Vacuum.

Sometimes the most healing thing is realizing you’re not the only one feeling this way.

What we got going on

  • Chronic But Iconic

    $75.00

    Chronic illness is isolating. No one else quite understands having to pick yourself up over and over and push through another day of life obligations with little relief.
    We get it—Navigating all the doctors appointments, tests out the ass, medications, sometimes the never ending pursuit of getting a diagnosis, and the whirlwind of emotions that flood in when it feels like your body is betraying you.
    This isn’t another space where you won’t be taken seriously.

    Come get support, build community, and pick up some skills that help make living in your body a bit more bearable.

    This group is run by Meghan
    (This is a bi-weekly virtual group)
    Our next cohort opens this summer
    Dates: TBD
    Time: TBD
    Register for more details, hold your spot, and to make Time/Date choice preference

    Register
  • Table top therapy game night

    90 Minute Therapeutic TTRPG (Table Top Role Play Game) Group (ADULTS ONLY 18+)

    $100.00

    Whether you are an advanced player or a beginner, come work on socializing (cause its harder as an adult), skill building, and share some laughs (maybe a few tears), through tailored structured storytelling within the framework of a tabletop RPG game (think D&D-ish). We will teach you how to play. This is a Closed group meaning you will build relationships and adventure with the same few ADULTS (18+) so we can maintain a safe comfortable space.

    Experience growth, support, and connection through creative, immersive play. If anxiety is stopping you, put it in the passenger seat and bring it along. Promise, I’ll probably be the weirdest in the room (me—as in Erika. Prepare for my carefully curated playlist of Bardcore and unhinged narration skills).

    ADULTS ONLY- 6 WEEK COMMITMENT REQUIRED
    Bi-weekly

    Current Cohort is CLOSED

    Next Cohort starts in the FALL. ENROLLMENT NOW OPEN!
    Virtual and In-Person available. (Light drinks/snacks provided for in-person and the occasional trinket!)

    Dates: TBD
    Register for more details, hold your spot, and to make Time/Date choice preference.

    Register

  • 12 Week Women’s ADHD (Self-identified welcome) workshop

    $75

    This private curriculum based workshop provides space for you to share your experiences, build community, and learn skills that actually work for you! This is not another “just use a planner,” workshop because lets face it, how many unused planners do you have laying around?

    We work on the real stuff—

    • Let go of shame and embrace self-compassion and understanding. Feel seen and heard and believed for once. Learn about ADHD and how it changes through different stages of life.

    • Improve dating/marriage, parenting, sex and intimacy.

    • Time management skills, executive functioning, building systems that work for you!

    You’re not too much, you’re not broken. We just think differently.
    Fair warning—we curse in this group (sometimes cry because like hormones and stuff) This group is run by Erika

    Virtual and In-Person available depending on need.

    Our next cohort opens this Fall
    Dates: TBD
    Time: TBD
    Register for more details, hold your spot, and to make Time/Date choice preference.

    12-Week COMMITMENT REQUIRED

    Register

  • Couples workshop COMING SOON!

    Stay tuned for more information in the upcoming months!